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Lunch & Dinner Recipes

Healthy dishes that are great to meal prep for the week. You’ll find many gluten & dairy free options with these one pan meals, pastas, bowls and more.

  • Creamy Mushroom Spaghetti Squash
  • Baked Turkey Meatballs
  • Cooked Salmon Poke Bowl
  • Coconut Milk Pesto Pasta
  • Easy Shredded Chicken Recipe
  • Easy Vegan Broccoli Cheddar Soup
  • Buffalo Chickpea Wrap
  • Simple Sesame Tempeh Stir Fry
  • Light Eggplant Rollatini
  • Mediterranean Buddha Bowls (with Tahini Herb Dressing)
  • Healthy Taco Bake (with Mixer Shredded Chicken)
  • Crispy Healthy Oven Baked Chicken Tenders
  • Pasta with Coconut Milk Sauce
  • Ground Chicken Burrito Bowl
  • Healthy Chicken Burger Patties
  • Spaghetti Squash Turkey Bolognese
  • Ground Turkey Fried Rice (with Brown Rice)
  • Tofu Satay with Peanut Sauce
  • Healthy No Bean Turkey Chili (with Sweet Potato)
  • Healthy and Easy Orange Ground Chicken
  • No Rice Stuffed Peppers (with Ground Chicken)
  • Vegan Creamy Mushroom Pasta
  • Turkey Sweet Potato Sliders (Paleo)
  • Furikake Salmon
  • Buffalo Chicken Rice Bowl
  • Buffalo Chicken Lettuce Wraps (Low Carb)
  • Easy Shrimp Poke Bowl
  • Easy Blackened Chicken Recipe
  • Tuna Patties with Dairy Free Aioli
  • Dairy Free Mac and Cheese {No cashews and can be made vegan}
  • Cold Vegan Soba Noodle Salad (with Peanut Sauce)
  • Pesto Crusted Salmon
  • Vegan Tofu Summer Rolls (with Peanut Sauce)
  • Turkey Burgers
  • Ground Turkey Egg Roll in a Bowl
  • Healthy Popcorn Chicken
  • Healthy Chicken Stir Fry with Asparagus
  • Red Cabbage Soup
  • One Pot Pasta with Ricotta and Lemon
  • Tahini Pasta

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Hello and thanks for visiting my page! My name is Krista. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

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