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Home » Recipe Index » Blog

Lunch & Dinner Recipes

Healthy dishes that are great to meal prep for the week. You’ll find many gluten & dairy free options with these one pan meals, pastas, bowls and more.

Two of my favorite recipes are Easy Shrimp Poke Bowl and Stuffed Spaghetti Squash!

  • Air Fryer Chicken Taquitos
  • Cooked Salmon Poke Bowl
  • Tuna Salad with Capers
  • Turkish Pasta (Viral TikTok Recipe)
  • Egg Roll in a Bowl
  • Shrimp Cucumber Salad
  • Italian Grinder Salad (Chopped Sub Salad)
  • Air Fryer Panko Shrimp
  • 25 Recipes with Greek Yogurt
  • Argentine Red Shrimp Recipe
  • Homemade Chicken Nuggets with Ground Chicken
  • Air Fryer Pizza Bagels
  • Ground Turkey Pasta
  • Tofu Summer Rolls
  • 20 High Protein Low Carb Meals
  • Healthy Chicken Stir Fry with Asparagus
  • Buffalo Chicken Lettuce Wraps (Low Carb)
  • Cheeseburger Bowl
  • Chicken Pesto Pasta Salad
  • Stuffed Spaghetti Squash
  • Red Cabbage Soup
  • Easy Shrimp Poke Bowl
  • 25 Healthy Winter Recipes
  • 25 Easy High Protein Cottage Cheese Recipes
  • Air Fryer Boneless Skinless Chicken Thighs
  • Air Fryer Spaghetti Squash
  • Cottage Cheese Pizza Bowl
  • Baked Chicken Tacos
  • Easy Blackened Chicken Recipe
  • No Rice Stuffed Peppers (with Ground Chicken)
  • Air Fryer Chicken Bites
  • Cottage Cheese Flatbread
  • Taco Cups with Tortillas
  • One Pot Pasta with Ricotta and Lemon
  • Sushi Cups
  • Pasta with Coconut Milk Sauce
  • Air Fryer Sandwich
  • Air Fryer Chicken Sausage
  • Cottage Cheese Mac and Cheese
  • Easy Vegan Broccoli Cheddar Soup

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Hi, I'm Krista!

I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

Learn more about me!

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