Here are 20 High Protein Low Carb Meals that are easy to make and absolutely delicious. You won't miss the carbs!
If you're looking for meals that are loaded with protein, filling and yummy, but lower in carbs, you've come to the right place! All of these meals have at least 14 grams of protein and less than 14 grams of carbs.
Easy High Protein Low Carb Meals:
1
Egg Roll in a Bowl
Egg Roll in a Bowl with ground turkey is an easy, healthy and delicious 20 minute one-pan meal. Serve it as is or over rice!
Check out this recipe
2
No Rice Stuffed Peppers (with Ground Chicken)
No Rice Stuffed Peppers is the perfect low carb weeknight meal! These healthy bell peppers are stuffed with ground chicken and cauliflower rice.
Check out this recipe
3
Cottage Cheese Egg Bites
Cottage Cheese Egg Bites are easy to make, fluffy and delicious! These bites make a healthy meal prep breakfast.
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4
Cheeseburger Bowl
This Cheeseburger Bowl is filled with traditional burger ingredients minus the bun. It's lower in carbs, so delicious and very easy to make!
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5
Buffalo Chicken Lettuce Wraps (Low Carb)
Buffalo Chicken Lettuce Wraps are a healthy and easy low carb recipe! I used shredded chicken, but you could also use store-bought rotisserie chicken.
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6
Egg Salad with Greek Yogurt
Egg Salad with Greek Yogurt is creamy and delicious. This healthy and simple recipe comes together in minutes!
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7
Cottage Cheese Pizza Bowl
Cottage Cheese Pizza Bowl is easy to make and absolutely delicious. This bowl is low in carbs and contains a whopping 29 grams of protein!
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8
Rotisserie Chicken Salad Recipe
This Rotisserie Chicken Salad Recipe is easy to make, high in protein and tasty! It's filled with grapes, fresh dill and crunchy celery.
Check out this recipe
9
Shrimp Cucumber Salad
Shrimp Cucumber Salad is delicious and healthy! This salad is made with shrimp, cucumber, tomatoes, red onion, avocado and fresh dill.
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10
Tuna Salad with Capers
Tuna Salad with Capers is tasty, healthy and easy to make! This tuna salad has tomatoes, onions, capers, olives and extra virgin olive oil.
Check out this recipe
11
Healthy Chicken Stir Fry with Asparagus
One pan Healthy Chicken Stir Fry with Asparagus is loaded with protein and easy to make!
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12
Cottage Cheese Flatbread
Cottage Cheese Flatbread is protein-packed and delicious! This bread is made with just 2 ingredients and spices.
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13
15 Minute Low Carb Chili
This Low Carb Chili recipe is made with ground turkey and ready in just 15 minutes! It’s better-for-you and still full of flavor.
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14
Slow Cooker Thai Curried Chicken Soup
This Slow Cooker Thai Curried Chicken Soup is the perfect low carb, gluten free dinner. This Thai curried chicken soup is delicious and simple to make comfort food!
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15
30-Minute Beef and Broccoli Stir Fry
This Beef and Broccoli Stir Fry is tender, flavorful, and healthy. Under 30 minutes, this Beef and Broccoli recipe is perfect for busy weeknights.
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16
Creamy Garlic Pork Chops Recipe
Creamy Garlic Pork Chops are juicy, and tender, doused in a creamy mushroom sauce with fresh baby spinach, and lots of garlic.
Check out this recipe
17
Quick and Easy Low Carb Philly Cheese Steak
Quick and Easy Low Carb Philly Cheese Steak: Ready in under 30 minutes. Meaty goodness without all the carbs!
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18
Oven Hamburger Steaks with Mushroom Gravy
Budget-friendly oven hamburger steaks in mushroom gravy cook on a sheet pan with minimal prep. A hearty, family-approved dinner.
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19
Easy High Protein Buffalo Chicken Dip (Slow Cooker)
This slow cooker High Protein Buffalo Chicken Dip is made with simple, wholesome ingredients without sacrificing any of the bold, zesty flavors you love!
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20
Low Carb Chicken Fajita Casserole
This low carb chicken fajita casserole is easy, healthy and kid-friendly, making it the perfect weeknight meal for the whole family!
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