This Egg Roll in a Bowl with Ground Turkey is an easy, healthy and gluten-free 15 minute one-pan meal. All you need is 8 simple ingredients!
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Ground Turkey Egg Roll in a Bowl
This Egg Roll in a Bowl Recipe is basically a healthy egg roll stir fry. If you love egg rolls, you will adore this tasty egg roll wrapper-free version. Someone on my Instagram requested this recipe. I had the idea written down in the notes section of my phone and finally got around to creating the recipe. I wish I made it sooner because it's seriously my new favorite dinner! By the way, if you ever have a recipe request, feel free to email or DM me. I record every recipe request!
Ingredients to Make Egg Roll in a Bowl:
- ground turkey
- sesame oil
- minced garlic cloves
- sliced scallions
- sliced mushrooms of choice
- coleslaw mix
- ground ginger
- coconut aminos or low sodium soy sauce
How to Make Egg Rolls Without Wrappers?
- Cook ground turkey in ½ tbsp sesame oil on medium heat for about 4-5 minutes or until cooked through (stirring to break up clumps). Remove the cooked turkey from the pan and set it to the side in a bowl.
- Brown garlic in ½ tbsp sesame oil for about 1 minute on medium heat. Add in scallions, mushrooms, coleslaw mix and ground ginger and cook for 4 minutes on medium heat.
- Add cooked ground turkey back into the pan and cook for 1-2 minutes. Pour in the coconut aminos.
- Serve as is or over brown rice. I added some fresh scallion, sesame seeds and Sriracha over the top.
THIS is one of my all-time favorite pans!
I can’t wait to see your re-creations on IG! Don’t forget to tag me on Instagram so I can repost you on my story!
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Other Healthy and Easy Recipes to Make!
- Spinach Avocado Pesto Sauce
- 10-Minute Healthy Quinoa Veggie Fried “Rice”
- Sheet Pan Salmon and Bok Choy
- Light Eggplant Rollatini
- Mediterranean Quinoa Bowls with Tahini Dressing
Egg Roll in a Bowl with Ground Turkey
Ingredients
- ½ lb ground turkey
- 1 tbsp sesame oil
- 2 minced garlic cloves
- ¼ cup sliced scallions
- ½ cup sliced mushrooms of choice
- 3 cups coleslaw mix
- ½ tsp ground ginger
- 2 tbsp coconut aminos or low sodium soy sauce
Instructions
- Cook ground turkey in ½ tbsp sesame oil on medium heat for about 4-5 minutes or until cooked through (stirring to break up clumps). Remove the cooked turkey from the pan and set it to the side in a bowl.
- Brown garlic in ½ tbsp sesame oil for about 1 minute on medium heat. Add in scallions, mushrooms, coleslaw mix and ground ginger and cook for 4 minutes on medium heat.
- Add cooked ground turkey back into the pan and cook for 1-2 minutes. Pour in the coconut aminos.
- Serve as is or over brown rice. I added some fresh scallion, sesame seeds and Sriracha over the top.
Did you try this recipe?
Let me know below with a comment and rating! 🙂
Krista, you inspired my dinner tonight! I didn't have mushrooms or scallions on hand, but whipped this together with the other ingredients. It was delicious and so satisfying 🙂
So easy to customize this dish with whatever you have on hand! So glad you enjoyed. 🙂 - Krista <3
Love this recipe! It’s so simple and quick to make, I had it for lunch today and it was so tasty! I didn’t have turkey so I scrambled an egg for protein instead and served it over some Rightrice. Will definitely be making this again. Thanks for this easy meal idea Krista! ☺️
Oooo I will have to try serving with RightRice! Great idea. 🙂 – Krista <3
OMG so good, made a version of this tonight - love it!
So glad you enjoyed! Thank you for leaving a comment and rating. Means so much, Liz! - Krista <3
Swapped out the turkey with tofu and turned this dish vegan. Yummy and a great idea when you're crunched for time!
Will have to try with tofu! 🙂 - Krista <3
This was so easy and so delicious! Definitely reminded me of an egg roll. I didn’t have coleslaw but I had shredded carrots and a head of cabbage so I just used that which was perfect! I was going to read the comments before I made this but then saw that you made the recipe and knew it was going to be good because I already follow you on Instagram! Thanks again xo
Aw, that is so sweet!!! Thank you, Kim! So glad you enjoyed and I appreciate your support very much. 🙂