Hello and thanks for visiting my page! My name is Krista Cicale. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.
I LOVE food! I always have ever since I was a little girl. You could find me on the couch glued to The Food Network and an hour later attempting to make an extravagant meal for my family.
As I grew older, I found a passion for creating healthier versions of my favorite meals. It was a fun challenge for me to take a family recipe or something I had at a restaurant and recreate it with a healthier twist. I could do this by adding in some veggies, bumping up the protein or cooking the food in avocado oil versus canola oil.
I began Frozen Bananas to share my easy, healthy and TASTY recipes. I want everyone to feel confident in the kitchen and know that they can create a satisfying meal for themselves and their family.
ALL foods fit in my world. There are no good foods and there are no bad foods. Obviously, some foods are more nutritious than others, but I enjoy ALL foods. I am lucky enough not to have any food allergies, but I know many people do. This is why I provide a variety of recipes on Frozen Bananas.
I'm proud to share that I've been published in Shape, Buzzfeed, Stylecaster, Parade and more!
I've also worked with some awesome brands like ShopRite, Primal Kitchen, Enlightened, USAPears, egglife and many others!
I can't wait to get cooking with you. Welcome to the community!
Oh! Follow me on Instagram and TikTok!
I'm also on YouTube! Check out my channel HERE!
Please note that I am not a certified nutritionist or dietitian. I do this for pleasure and enjoyment. Do not take any information as medical advice. Always consult a doctor when needed.
xoxo - Krista/Frozen Bananas 🙂