Egg Salad with Greek Yogurt

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Egg Salad with Greek Yogurt is creamy and delicious. This healthy and simple recipe comes together in minutes!

Why you'll love this recipe:

Greek yogurt works perfectly in place of mayo. It's just as creamy!

Using Greek yogurt in place of mayo makes this egg salad a healthier option.

The flavors of lemon, dill and garlic work wonderfully in this egg salad.

You can meal prep Greek yogurt egg salad to enjoy for a couple of days.

Ingredients:

hard boiled eggs
finely diced red onion
fresh chopped dill - If you don't like dill, try fresh chives instead.
Greek yogurt - I love 5% Greek yogurt!
Dijon mustard
extra virgin olive oil - Use a good quality oil!
lemon juice
garlic powder
salt and pepper

A complete list of ingredients, amounts and instructions is located on the recipe card below.

How to make greek yogurt egg salad:

This is an overview of the recipe with photos. Complete instructions are located on the recipe card below.

First, peel the hard boiled eggs.

Then, chop the eggs and add them to a bowl.

Add the rest of the ingredients into the bowl.

Combine until creamy.

Serve the salad as you would like!

Recipe pro-tips:

Don't be scared to add salt! You will need more salt than you think for this recipe because mayonnaise is saltier than Greek yogurt.

This recipe is customizable. Add your favorite fresh herbs and seasonings!

I love making hard boiled eggs in my air fryer!

Recipe FAQs:

Can I use Greek yogurt instead of mayo?

Yes, Greek yogurt is just as creamy as mayo. It just requires more salt for flavor.

Do eggs and yogurt go together?

Yes and you're getting an added protein boost!

Serve this egg salad...

in between two slices of bread
open faced - on a slice of toast
in romaine or butter lettuce cups
on top of a bed of greens
with crackers

Storage Directions:

Store this egg salad in an airtight container in the fridge for up to 2 days.

Dietary adaptations:

If you're dairy free, use a ripe mashed avocado in place of Greek yogurt.

Egg Salad with Greek Yogurt is creamy and delicious. This healthy and simple recipe comes together in minutes!

5 from 2 votes

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Prep Time 10

Cook Time 0

Course lunch, Salad

Cuisine American

Servings servings

Calories 208 kcal

Ingredients

4 hard boiled eggs
2 tablespoons finely diced red onion
1 ½ tablespoons fresh chopped dill - If you don't like dill, try fresh chives instead.
3 tablespoons Greek yogurt - I love 5% Greek yogurt!
1 teaspoon Dijon mustard
½ tablespoon extra virgin olive oil - Use a good quality oil!
2 teaspoons lemon juice
¼ - ½ teaspoon garlic powder
salt and pepper to taste

Instructions

First, peel the hard boiled eggs. Then, chop the eggs and add them to a bowl.
To the bowl, add red onion, dill, yogurt, mustard, olive oil, lemon juice, garlic powder, salt and pepper.
Combine all the ingredients until creamy.
Serve as you would like!

Nutrition Facts

Egg Salad with Greek Yogurt

Amount Per Serving

Calories 208 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 4g25%

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 374mg125%

Sodium 180mg8%

Potassium 188mg5%

Carbohydrates 4g1%

Fiber 0.3g1%

Sugar 2g2%

Protein 15g30%

Vitamin A 546IU11%

Vitamin C 3mg4%

Calcium 80mg8%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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