Healthy Cinnamon Apple Smoothie is basically apple pie in smoothie form. Plus, this smoothie is super creamy without banana or yogurt!
This post contains affiliate links. Please read our Privacy policy HERE.
If you are looking for the perfect fall smoothie, this is the answer to your prayers. The combination of apple, almond butter, vanilla and warming spices is unlike any other smoothie. I added some extra diced apple and Almond Butter Granola on top to make it really feel like an apple pie or even apple crisp. This smoothie makes a great breakfast or snack!
Ingredients in Healthy Cinnamon Apple Smoothie (without Yogurt)
- diced apple (no need to peel)
- pitted medjool date (if you don't have medjool dates, use 2 regular deglet noor dates)
- ice cubes
- hemp seeds
- chia seeds
- natural creamy almond butter
- unsweetened almond milk or milk of choice
- vanilla extract
- ground cinnamon
- ground cardamom (I love the extra spice this gives, but you can omit if you don't like cardamom)
- optional: A couple of teaspoons of maple syrup for extra sweetness
FREQUENTLY ASKED QUESTIONS
In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Add in more almond milk, if needed. Pour over ice. Optional: Top with extra diced apple and Almond Butter Granola.
I added ½ teaspoon of cinnamon in this Cinnamon Apple Smoothie. You can add more or less depending on your preference.
No, I personally do not peel the apple because there are nutrients in the skin. You can peel the apple if you would like.
Add some vanilla collagen into the mix for a protein boost. I love using COLLAGEN FUEL® Drink Mix - Vanilla. Don’t forget to use code “FROZENBANANAS” for 10% off!
If you are looking for an awesome blender that won’t break the bank, check out this one! It also makes the creamiest and thickest smoothie bowls.
In need of more healthy apple recipes?
I CAN’T WAIT TO SEE YOUR RE-CREATIONS ON IG!
DON’T FORGET TO TAG ME ON INSTAGRAM SO I CAN REPOST YOU ON MY STORY!
PIN ME FOR LATER!
Healthy Cinnamon Apple Smoothie (without Yogurt)
Equipment
- Blender
Ingredients
- ¾ cup diced apple (no need to peel)
- 1 pitted medjool date (if you don't have medjool dates, use 2 regular deglet noor dates)
- 1 handful ice cubes (plus extra for serving)
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- 1 tablespoon natural creamy almond butter
- ½ cup unsweetened almond milk or milk of choice
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cardamom (I love the extra spice this gives, but you can omit if you don't like cardamom)
- optional: A couple of teaspoons of maple syrup for extra sweetness
Instructions
- In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Add in more almond milk, if needed. Pour over ice. Optional: Top with extra diced apple and Almond Butter Granola.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
Did you try this recipe?
Let me know below with a comment and rating! 🙂
Maranda
I made this for breakfast this morning and it was soooo good! So delicious and fall vibes I absolutely loved it and will be making again!
Love to hear that! Thank you, Maranda. 🙂
Rachael J
I don’t think I’ve ever had a smoothie with apples in it, but WOW! So delicious, will definitely be making it again ASAP 😋
Whoot whoot!! 🙂