Healthy Cinnamon Apple Smoothie (without Yogurt)

Name: Healthy Cinnamon Apple Smoothie (without Yogurt)
Prep time: 5 min
Ingredients: ¾ cup diced apple (no need to peel); 1 pitted medjool date (if you don't have medjool dates, use 2 regular deglet noor dates); 1 handful ice cubes (plus extra for serving); 1 tablespoon hemp seeds; 1 tablespoon chia seeds; 1 tablespoon natural creamy almond butter; ½ cup unsweetened almond milk or milk of choice; 1 teaspoon vanilla extract; ½ teaspoon ground cinnamon; ¼ teaspoon ground cardamom (I love the extra spice this gives, but you can omit if you don't like cardamom); optional: A couple of teaspoons of maple syrup for extra sweetness

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Healthy Cinnamon Apple Smoothie is basically apple pie in smoothie form. Plus, this smoothie is super creamy without banana or yogurt!

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Healthy Cinnamon Apple Smoothie (without Yogurt) in jar with straw

If you are looking for the perfect fall smoothie, this is the answer to your prayers. The combination of apple, almond butter, vanilla and warming spices is unlike any other smoothie. I added some extra diced apple and Almond Butter Granola on top to make it really feel like an apple pie or even apple crisp. This smoothie makes a great breakfast or snack!

Ingredients in Healthy Cinnamon Apple Smoothie (without Yogurt)

diced apple (no need to peel)
pitted medjool date (if you don't have medjool dates, use 2 regular deglet noor dates)
ice cubes
hemp seeds
chia seeds
natural creamy almond butter
unsweetened almond milk or milk of choice
vanilla extract
ground cinnamon
ground cardamom (I love the extra spice this gives, but you can omit if you don't like cardamom)
optional: A couple of teaspoons of maple syrup for extra sweetness

ingredients for Healthy Cinnamon Apple Smoothie (without Yogurt)

FREQUENTLY ASKED QUESTIONS

How to make a Healthy Cinnamon Apple Smoothie (without Yogurt)?

In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Add in more almond milk, if needed. Pour over ice. Optional: Top with extra diced apple and Almond Butter Granola.

How much cinnamon do you put in a smoothie?

I added ½ teaspoon of cinnamon in this Cinnamon Apple Smoothie. You can add more or less depending on your preference.

Do you have to peel an apple for a smoothie?

No, I personally do not peel the apple because there are nutrients in the skin. You can peel the apple if you would like.

How can I add protein to my smoothie?

Add some vanilla collagen into the mix for a protein boost. I love using COLLAGEN FUEL® Drink Mix - Vanilla. Don’t forget to use code “FROZENBANANAS” for 10% off!

If you are looking for an awesome blender that won’t break the bank, check out this one! It also makes the creamiest and thickest smoothie bowls.

In need of more healthy apple recipes?

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