• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
hellofrozenbananas.com
  • Home
  • All Recipes
    • Breakfast
    • Lunch & Dinner
    • Appetizers
    • Sides
    • Snacks
    • Desserts
    • Cookies
    • Sauces, Spreads & Dressings
    • Smoothies
    • Food/Drink Blog Posts
    • Salads
  • About Me
  • Work With Me
    • Brand Partnerships
    • Social Media & Food Blogging Mentorship Program
  • Life & Biz
    • Social Media Growth
    • Travel
    • Lifestyle
    • Recipe Development
  • Shop
    • Sponsorship E-Book
    • Shop Amazon
    • Discount Codes
menu icon
go to homepage
subscribe
search icon
Homepage link
  • All Recipes
  • About Me
  • Work With Me
  • Shop
×
Home » Breakfast

Apple Cinnamon Oatmeal

Sep 23, 2020 · This post may contain affiliate links · 7 Comments

Jump to Recipe
Apple Cinnamon Oatmeal

Firstly, this Apple Cinnamon Oatmeal contains no added sugar and is high in protein! These oats contain some cauliflower for a sneaky boost of veggies. Secondly, these oats contain 7 ingredients and take less than 10 minutes to make. Simply, throw all the ingredients into a saucepan and cook until creamy. Also, you can make this oatmeal in advance, toss it into a container and enjoy the next morning either hot or cold!

Fall in a bowl!

Table of Contents hide
1 Ingredients Used in this Apple Cinnamon Oatmeal Recipe:
2 Here are 2 brands of unflavored collagen you can purchase on Amazon!
3 Other Breakfast Recipes to Make!
4 Apple Cinnamon Oatmeal
4.1 Ingredients 1x2x3x
4.2 Instructions

Ingredients Used in this Apple Cinnamon Oatmeal Recipe:

  • oats
  • frozen riced cauliflower
  • unsweetened almond milk
  • banana
  • apple
  • collagen
  • cinnamon

Here are 2 brands of unflavored collagen you can purchase on Amazon!

  • 1. Collagen Peptides Powder | Non-GMO Verified, Certified Paleo Friendly and Gluten Free - Unflavored (16oz Jar)
  • 2. Vital Proteins Collagen Peptides Powder - Pasture Raised, Grass Fed, unflavored 20 oz

Other Breakfast Recipes to Make!

  • Apple Cinnamon Baked Oatmeal
  • Pumpkin Oatmeal Breakfast Bars
  • Breakfast Egg Muffin Cups with Spinach and Sun-Dried Tomatoes
  • 3 Ingredient Pancakes
Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

This Healthy Apple Cinnamon Oatmeal contains no added sugar and is high in protein. It is so easy to make and takes less than 10 minutes!
5 from 3 votes
Print Recipe Pin Recipe Shop Ingredients
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Course Breakfast
Servings 1 person

Ingredients
  

  • â…“ cup oats
  • ¼ cup frozen riced cauliflower I grabbed a bag at Whole Foods in the freezer section.
  • ¾ cup unsweetened almond milk
  • ½ spotty-brown banana The more ripe the banana, the sweeter the oatmeal.
  • â…› cup diced apple Feel free to use your favorite type of apple!
  • 1 scoop unflavored collagen
  • ½ tsp cinnamon

Instructions
 

  • Place all ingredients into a saucepan.
    Apple Cinnamon Oatmeal
  • Cook for about 5 minutes on medium heat, stirring constantly until creamy.
    Apple Cinnamon Oatmeal
  • Remove from heat and top with desired toppings. Note: You can make this oatmeal in advance, toss it into a container and enjoy the next morning either hot or cold!
    Apple Cinnamon Oatmeal

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!

Did you try this recipe?

Let me know in the comments with a comment and rating! ðŸ™‚

More Breakfast Recipes

  • Cinnamon roll overnight oats in a glass jar.
    Cinnamon Roll Overnight Oats
  • Cottage cheese and fruit parfait
    Cottage Cheese and Fruit Parfait
  • Banana chia pudding in a glass.
    Banana Chia Pudding
  • Stacked almond flour pancakes.
    Almond Flour Banana Pancakes

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Ryan

    December 05, 2020 at 10:11 pm

    5 stars
    So yummy and filling!! Apple pie for breakfast!

    Reply
    • krista

      December 07, 2020 at 9:15 pm

      What's better than apple pie for breakfast?! So happy you enjoy this recipe. 🙂 – Krista <3

      Reply
  2. Theresa Huotari

    February 03, 2021 at 10:29 pm

    5 stars
    I love all of your pancake and oatmeal recipes - especially this Apple cinnamon oatmeal!!

    Reply
    • krista

      February 04, 2021 at 8:25 am

      Yay! Happy to hear that. 🙂 - Krista <3

      Reply
  3. Katie

    April 24, 2021 at 2:24 am

    5 stars
    I should have got some sweeter apples but this was gorgeous and not too sweet which I loved !

    Reply
    • krista

      April 24, 2021 at 10:48 pm

      Amazing!! 🙂

      Reply

Primary Sidebar

Hello and thanks for visiting my page! My name is Krista. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

Learn more about me →

Work With Me

Brand Partnerships

Trending Recipes

  • Hand dipping cracker in cottage cheese dip.
    Cottage Cheese Dip
  • Chocolate vegan truffles in a white bowl.
    Vegan Chocolate Truffles
  • Sliced gluten free lemon loaf.
    Gluten Free Lemon Loaf
  • stuffed peppers on parchment paper
    No Rice Stuffed Peppers (with Ground Chicken)

Footer

↑ back to top

About

  • About Me
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Work with Me

As an Amazon Associate I earn from qualifying purchases.

Photos, videos or written content on hellofrozenbananas.com may not be used or reproduced without prior consent.

COPYRIGHT © 2021 HELLOFROZENBANANAS.COM ON THE FOODIE PRO THEME