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Home » Beverages

How to Make Hemp Seed Milk

Dec 10, 2021 · Modified: Oct 4, 2022 · This post may contain affiliate links · Leave a Comment

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How to Make Hemp Seed Milk? Just blend ingredients and enjoy creamy dairy free milk! All you need is 5 ingredients. No straining necessary.

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hemp milk in glass with straw and dish towel

This homemade dairy free milk will truly change your life. It's so easy to make and super creamy! It can get expensive to buy nut or seed milks at the grocery store. Also, most of them contain a bunch of ingredients like gums or fillers that aren't great for us. This seed milk uses 5 wholesome ingredients and a blender.

ingredients for hemp milk

Ingredients in this recipe

  1. cold water (filtered)
  2. unsweetened canned coconut milk (light or full-fat works)
  3. hemp seeds (hemp hearts)
  4. dates (pitted)
  5. vanilla extract

The Secret Ingredient!

Most hemp milk recipes use only water as the liquid. I added in some luscious coconut milk to make the milk thicker. I don't like when dairy free milks are watered down. The secret to the best homemade hemp milk is adding in a cup of unsweetened canned coconut milk.

4 steps how to make hemp seed milk

How to make homemade hemp milk

  1. Throw all the ingredients into a blender.
  2. Blend!
  3. Enjoy or store in an airtight container, like a mason jar.

Do I need to strain hemp milk?

It's not necessary to strain hemp milk like the way you must strain almond milk. There may be some tiny pieces of the seeds left, but they are so small you won't notice. Also, if you have a super high speed blender, there will be virtually no seed residue.

hand holding hemp seed milk in mason jar

Storage Instructions

Store the milk in an airtight container, like a mason jar in the fridge for up to 5 days. The milk can separate in the fridge so be sure to shake well before consuming.

Use this hemp milk in place of almond milk in any of the below recipes!

  • Flaxseed and Coconut Porridge
  • Easy Eggless Oat Pancakes
  • Vegan Mixed Berry Smoothie
  • Apple Cinnamon Baked Oatmeal Bars

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hemp milk in glass with straw

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hemp milk in glass with straw and dish towel

How to Make Hemp Seed Milk

How to Make Hemp Seed Milk? Just blend ingredients and enjoy creamy dairy free milk! All you need is 5 ingredients. No straining necessary.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 0 mins
Course Drinks
Cuisine American
Servings 3 cups

Ingredients
  

  • 2 cups cold water (filtered)
  • 1 cup unsweetened canned coconut milk (light or full-fat works)
  • ⅓ cup hemp seeds (hemp hearts)
  • 2 dates (pitted)
  • 1 teaspoon vanilla extract

Instructions
 

  • Throw all the ingredients into a blender.
  • Blend on high for 1-2 minutes or until combined and creamy.
  • Enjoy or store in an airtight container, like a mason jar.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!

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  • Kombucha Gin Cocktail
  • Oat Milk Hot Chocolate

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Hello and thanks for visiting my page! My name is Krista. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

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