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Home » Breakfast

Healthy French Toast (with Ezekiel Bread)

May 6, 2021 · Modified: Feb 12, 2022 · This post may contain affiliate links · Leave a Comment

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This is the Best Healthy French Toast Recipe! Easy to make, absolutely delicious and makes your house smell like a cinnamon candle. I used Ezekiel bread to make my French toast, but you can use any bread you prefer.

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healthy french toast on plate with gold fork

If you love a sweet breakfast like me, you need to try out this French toast recipe! It has the perfect golden crust, but is soft on the inside. I opted for Ezekiel bread to make this French toast high in fiber. Some other bread brands to consider are Sola Bread (Low Carb), Angelic Bakehouse and Canyon Gluten Free Bakehouse.

4 step process how to make healthy french toast

Ingredients in this Recipe

  • bread of choice
  • unsweetened almond milk
  • egg
  • cinnamon
  • vanilla (I used vanilla powder, but you can use vanilla extract if you prefer)
  • coconut sugar
  • coconut oil

How to make a healthy French toast

  1. In a bowl, whisk together almond milk, egg, cinnamon, vanilla and coconut sugar.
  2. Place coconut oil into a pan over medium heat.
  3. Dunk the slices of bread into the liquid mixture (one at a time). Make sure you flip the bread to coat both sides evenly. Then, place the slices of soaked bread into the hot pan. You should hear a sizzle when the bread hits the pan.
  4. Cook 2-3 minutes per side or until golden brown.
  5. Serve with toppings of choice!

THIS pan is perfect for making French toast!

french toast on plate with bananas, hemp seeds and almond butter

Healthy french toast toppings

  • nut or seed butter
  • fresh fruit
  • unsweetened shredded coconut
  • hemp seeds
  • chia seeds
  • ground flaxseed
  • maple syrup
  • honey

Can you freeze french toast?

Yes. Ensure the French toast is cooled completely. Then, individually wrap the French toast in plastic wrap, place the wrapped slices into a freezer bag and freeze. The French toast will last up to about 2 months in the freezer. When you are ready to eat it, reheat in a hot pan coated with coconut oil or place into the toaster.

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healthy french toast on plate with gold fork and text overlay

More Healthy Breakfast Recipes to Make

  • Blueberry Oatmeal Breakfast Bars
  • Banana Mocha Smoothie
  • Kefir Pancakes
  • Breakfast Egg Muffin Cups
healthy french toast on plate with gold fork

Healthy French Toast (with Ezekiel Bread)

This is the Best Easy Healthy French Toast Recipe! I used Ezekiel bread to make my French toast, but you can use any bread you prefer.
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 9 mins
Course Breakfast
Cuisine American
Servings 3 slices

Ingredients
  

  • 3 slices bread of choice - (I used Ezekiel bread)
  • ½ cup unsweetened almond milk
  • 1 egg
  • ½ tsp cinnamon
  • 1 tsp vanilla - (I used vanilla powder, but you can use vanilla extract if you prefer)
  • 1 tbsp coconut sugar
  • 2 tsp coconut oil

Instructions
 

  • In a bowl, whisk together almond milk, egg, cinnamon, vanilla and coconut sugar.
  • Place coconut oil into a pan over medium heat.
  • Dunk the slices of bread into the liquid mixture (one at a time). Make sure you flip the bread to coat both sides evenly. Then, place the slices of soaked bread into the hot pan. You should hear a sizzle when the bread hits the pan.
  • Cook 2-3 minutes per side or until golden brown.
  • Serve with toppings of choice!

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!

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Let me know below with a comment and rating! 🙂

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Hello and thanks for visiting my page! My name is Krista. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

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