• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
hellofrozenbananas.com
  • Home
  • All Recipes
    • Breakfast
    • Lunch & Dinner
    • Appetizers
    • Sides
    • Snacks
    • Desserts
    • Cookies
    • Sauces, Spreads & Dressings
    • Smoothies
    • Food/Drink Blog Posts
    • Salads
  • About Me
  • Work With Me
    • Brand Partnerships
    • Social Media & Food Blogging Mentorship Program
  • Life & Biz
    • Social Media Growth
    • Travel
    • Lifestyle
    • Recipe Development
  • Shop
    • Sponsorship E-Book
    • Shop Amazon
    • Discount Codes
  • Navigation Menu: Social Icons

menu icon
go to homepage
  • All Recipes
  • About Me
  • Work With Me
  • Shop
subscribe
search icon
Homepage link
  • All Recipes
  • About Me
  • Work With Me
  • Shop
×

Home » Breakfast

Healthy Blueberry Banana Oatmeal Breakfast Bars

Sep 3, 2020 · Modified: Oct 4, 2022 · This post may contain affiliate links · 26 Comments

Jump to Recipe

Healthy Blueberry Banana Oatmeal Breakfast Bars are a delightful meal prep breakfast or snack. They are gluten free, oil free, sweetened with banana and soft baked!

This post contains affiliate links. Please read our Privacy policy HERE.

fork with Healthy Blueberry Banana Oatmeal Breakfast Bars

First of all, these baked oatmeal bars are sweetened solely with banana, but taste like cake for breakfast. You can even top these with a drizzle of maple syrup and you got yourself an upgraded pancake!

Simply throw all the ingredients into a bowl, bake and slice into bars. You can keep these in the fridge to have for the week or freeze them and enjoy over time.

If you LOVE baked oatmeal, try out these other recipes!

  • Apple Cinnamon Baked Oatmeal Bars
  • Banana Peanut Butter Baked Oatmeal (Single Serving)
  • Carrot Cake Baked Oatmeal Cups
  • Pumpkin Oatmeal Breakfast Bars
4 steps how to make oatmeal bars

Ingredients in this recipe

  • mashed spotty-brown bananas
  • eggs
  • unsweetened almond milk
  • gluten free old fashioned rolled oats
  • ground flaxseed
  • baking powder (gluten-free)
  • pure vanilla extract
  • ground cinnamon
  • fresh blueberries

How to make baked oatmeal bars?

  1. Combine all ingredients.
  2. Place into a baking pan.
  3. Bake.
  4. Slice.
  5. Enjoy!
hand holding baked oatmeal bar

Expert Tips

  1. Use spotty-brown bananas opposed to yellow or green. The darker in color they are, the sweeter they will be. Since all the sweetness comes from the bananas in this recipe, I recommend using VERY ripe bananas.
  2. If you don't have fresh berries on hand, use frozen.
  3. This recipe is truly amazing for meal prep. You can store these bars in the fridge for a few days or individually wrap them and place them into the freezer for up to 3 months. In the morning, simply warm a bar in the microwave, add desired toppings and your breakfast is ready!

I CAN’T WAIT TO SEE YOUR RE-CREATIONS ON IG!

DON’T FORGET TO TAG ME ON INSTAGRAM SO I CAN REPOST YOU ON MY STORY!

PIN ME FOR LATER!

baked oatmeal bar with nut butter, blueberries and a fork

DID YOU TRY THIS RECIPE? LET ME KNOW BELOW WITH A COMMENT AND RATING! 🙂

YOUR 5 STAR RATINGS AND WONDERFUL COMMENTS REALLY SUPPORT MY BUSINESS AND HELP OTHER READERS AS WELL.

gold fork with baked oatmeal bar

Healthy Blueberry Banana Oatmeal Breakfast Bars

Healthy Blueberry Banana Oatmeal Breakfast Bars are a delightful meal prep breakfast or snack. They are gluten free, oil free, sweetened with banana and soft baked!
5 from 11 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 40 mins
Course Breakfast
Cuisine American
Servings 6 people

Ingredients
  

  • 1 cup mashed spotty-brown bananas
  • 2 eggs
  • 1 ¼ cups unsweetened almond milk
  • 2 cups gluten free old fashioned rolled oats
  • ¼ cup ground flaxseed
  • ½ tablespoon baking powder (gluten-free)
  • 1 teaspoon pure vanilla extract
  • 1 ½ teaspoon ground cinnamon
  • ½ cup fresh blueberries

Instructions
 

  • Mix together all ingredients until well-combined.
    Blueberry Oatmeal Breakfast Bars
  • Grab an 8x8 baking pan lined with parchment paper. Spoon the oatmeal mixture into the baking pan. Bake at 400 degrees F for 30-40 minutes.
    Blueberry Oatmeal Breakfast Bars
  • Once cooked, allow to cool, slice into bars and enjoy! I topped mine with fresh blueberries and peanut butter.
    Blueberry Oatmeal Breakfast Bars

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!

More Breakfast Recipes

  • Cottage Cheese Toast (Sweet and Savory!)
  • Tiramisu Overnight Oats
  • High Protein French Toast
  • Overnight Oats with Frozen Fruit

Reader Interactions

Comments

  1. Ryan

    September 08, 2020 at 3:34 pm

    5 stars
    Super yummy and moist!

    Reply
    • krista

      September 08, 2020 at 3:41 pm

      Thank you so much for your kind comment and rating, Ryan! 🙂 – Krista <3

      Reply
  2. Erika

    September 11, 2020 at 2:23 am

    5 stars
    So good with peanut butter on top!! I would want to try adding chocolate chips or even protein powder for more flavor next time!

    Reply
    • krista

      September 11, 2020 at 11:08 am

      Yay! So happy to hear you enjoyed the breakfast bars, Erika! I have another flavor coming soon. 🙂 – Krista <3

      Reply
  3. Lindsay

    September 12, 2020 at 5:58 pm

    5 stars
    These are amazing Krista!! <3 And they're the fastest breakfast meal prep for the week. They make the house smell like oatmeal cookies and blueberry waffles (an added bonus). I used frozen blueberries instead of fresh bc I always have frozen in the freezer. To compensate for the extra moisture, I just threw a handful (less than 1/4 cup) extra oats and it worked fine!

    Reply
    • krista

      September 13, 2020 at 3:07 am

      Thank you SO much for your comment, Lindsay! I love that you used frozen berries and appreciate you sharing this substitution. I will have to try with frozen berries soon. - Krista <3

      Reply
  4. Stacy B

    October 18, 2020 at 5:22 pm

    5 stars
    So good, made this a few times! I love this more for the summer with fresh blueberries! Try Krista’s pumpkin bars for a fun fall twist.

    Reply
    • krista

      October 19, 2020 at 12:33 pm

      Thank you, Stacy! 🙂 – Krista <3

      Reply
  5. Brooke P.

    November 30, 2020 at 3:56 pm

    5 stars
    Made these breakfast bars over the weekend for this weeks meal prep and they turned out great! I also added in some raspberries and lemon juice/zest from half a lemon. It ended up tasting like a blue/raspberry lemon muffin..... soooo good! It also tasted great reheated the next day as well as eating cold with a little bit of milk, extra berries and slivered almonds. Will definitely be making again, thanks for the great recipe Krista!

    Reply
    • krista

      December 02, 2020 at 1:37 pm

      Thank you so much for your comment and rating, Brooke! I am really glad you enjoyed the oatmeal bars. I love your raspberry and lemon additions. Sounds delish! 🙂 – Krista <3

      Reply
  6. Manya

    January 06, 2021 at 10:32 am

    5 stars
    Omg I made this the other day and it’s turned out PERFECT!! It’s the best thing to have when you’re in a rush and want something convenient but also healthy!

    Reply
    • krista

      January 07, 2021 at 8:47 am

      YAY! That is the goal. 🙂 – Krista <3

      Reply
  7. TALIA

    January 24, 2021 at 7:28 pm

    5 stars
    Delicious, even with me forgetting to add the blueberries 😭.
    I didn't have eggs, so I used liquid egg whites and a scoop of protein powder instead. Came out great!!

    Reply
    • krista

      January 25, 2021 at 8:20 am

      Love the added protein! - Krista <3

      Reply
  8. Sam Robbins

    April 20, 2021 at 9:55 am

    5 stars
    Loved these! They are a great breakfast prep and I love that they aren’t overly sweet. If you don’t have an 8x8 pan I’d recommend a larger rather than smaller pan if you want them to turn out like the bars in the photos, as I cooked mine in a smaller rectangular pan and ended up needing to eat them with a fork rather than as a bar. Will definitely be making these again when I have spotty bananas!

    Reply
    • krista

      April 20, 2021 at 10:00 am

      So happy you enjoyed them and will make them again! Thank you, Sam! 🙂

      Reply
  9. Julie P.

    September 06, 2022 at 2:13 pm

    5 stars
    I had five medium sized bananas that were going to go bad, so I used all of them. I love that this recipe doesn't use oil. The house smelled like xmas while these were baking. It's nice to have these ready to go in the morning, I just pop them in the microwave for 45 sec. and drizzle a little agave syrup on them and there is breakfast. My 9 year ate all of the bar. I sprinkled some chopped walnuts on mine. These kept me full through my circuit training workout and for a few hours afterward. Thanks for the VERY easy recipe!

    Reply
    • krista

      September 07, 2022 at 10:24 am

      YAY!! This comment makes me so happy to read. Thanks, Julie. 🙂

      Reply
  10. Gina

    September 12, 2022 at 8:51 pm

    5 stars
    So simple, healthy, filling & delicious!! I kept someone the fridge for a few days of breakfast and froze the rest. Will definitely be making them again!

    Reply
    • krista

      September 13, 2022 at 8:10 am

      Awesome! 🙂

      Reply
  11. Kayla

    January 02, 2023 at 2:15 pm

    5 stars
    I made this for my brother who is a very picky eater and he now requests I make it every time I'm home! Such a hit in my house and such an easy meal prep for breakfast. Love adding almond butter on top 🙂

    Reply
    • krista

      January 03, 2023 at 9:22 am

      ❤️❤️❤️

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

girl with blue shirt

Hello and thanks for visiting my page! My name is Krista. I make healthy eating fun, approachable and delicious! I quit my corporate job in 2019 to pursue this dream. I love to share this story and show others that they can accomplish the same if they have the passion.

Learn more about me →

Work With Me

Brand Partnerships

Trending Recipes

  • Cooked Salmon Poke Bowl
  • Almond Flour Oatmeal Cookies (Gluten Free)
  • Healthy Coffee Cake (with Almond Flour)
  • Healthy No Bake Brownie Bites

Footer

↑ back to top

About

  • About Me
  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Work with Me

As an Amazon Associate I earn from qualifying purchases.

Photos, videos or written content on hellofrozenbananas.com may not be used or reproduced without prior consent.

COPYRIGHT © 2021 HELLOFROZENBANANAS.COM ON THE FOODIE PRO THEME