Healthy Whole Wheat Blueberry Muffins are made with whole wheat flour, almond flour, frozen blueberries, applesauce and honey. These muffins are an easy breakfast or snack.
This recipe is a must make for meal prep to have on hand for the week. Adults, kids and toddlers will all love these muffins. They are sweetened with honey and much lower in sugar than a traditional muffin. Also, they are very moist due to the mix of avocado oil and unsweetened applesauce. I used frozen blueberries in mine, but you could swap in another fresh or frozen berry of choice.
Ingredients in this recipe
- whole wheat flour
- almond flour
- baking powder
- vanilla extract
- unsweetened applesauce
- avocado oil - Grab the avocado oil here! Use code “FROZENBANANAS” at checkout for a discount!
- frozen blueberries
KITCHEN TOOLS TO PURCHASE TO MAKE THIS RECIPE
- mixing bowls
- silicone spatula set
- cookie scoops
- non-stick silicone baking cups
- food storage meal prep containers
How to store homemade blueberry muffins
Store the muffins in an airtight container on the counter for 2-3 days. You can also store the muffins in the freezer for up to 3 months. Simply reheat the muffins in the microwave before enjoying.
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Healthy Whole Wheat Blueberry Muffins
- In a mixing bowl, combine all ingredients until well incorporated.
- Allow the muffins to cool, remove from the liners and enjoy!
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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