Healthy No Bean Turkey Chili (with Sweet Potato) is so easy to make. This recipe is high in protein, tasty and perfect for meal prep!
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I have a feeling you will be making this once a week during the colder months. It's a one pot meal that takes very minimal effort. Double this recipe and keep it in your fridge all week long!
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More Healthy and Comforting Recipes
- Spaghetti Squash Turkey Bolognese
- Healthy Italian Wedding Soup Recipe
- Pasta with Sun Dried Tomatoes and Spinach
Ingredients in this recipe
- ground turkey (I recommend 93% lean)
- diced sweet potato (½ inch cubes)
- diced white onion
- minced garlic clove
- avocado oil
- garlic powder
- paprika
- cumin
- chili powder
- turmeric powder
- salt
- ground black pepper
- bone broth (beef or chicken)
- canned crushed tomatoes
- canned tomato puree
Serving Suggestions
- Top your chili with plain Greek yogurt, fresh cilantro, pickled jalapenos, fresh avocado and/or shredded cheese.
- Enjoy the chili alongside some tortilla chips.
- Serve the chili over brown rice or spaghetti squash.
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Healthy No Bean Turkey Chili (with Sweet Potato)
Healthy No Bean Turkey Chili (with Sweet Potato) is so easy to make. This recipe is high in protein, tasty and perfect for meal prep!
Ingredients
- 1 pound ground turkey (I recommend 93% lean)
- 1 heaping cup diced sweet potato (½ inch cubes)
- 2 tablespoons diced white onion
- 1 minced garlic clove
- ½ tablespoon avocado oil
- 1 tablespoon garlic powder
- 2 teaspoons paprika
- 1 teaspoon cumin
- 1 teaspoon chili powder
- ¼ teaspoon turmeric powder
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 cup bone broth (beef or chicken)
- 2 cups canned crushed tomatoes
- 1 cup canned tomato puree
Instructions
- Pour avocado oil into a saucepan on medium heat.
- Add the onion and garlic. Allow the onion and garlic to cook for about 1-2 minutes.
- Place the ground turkey into the saucepan. Break up the meat into chunks while it's cooking. Add in all of the spices. Cook for about 5 minutes or until the meat is no longer pink.
- Lastly, add the diced potatoes and pour in the bone broth, crushed tomatoes and tomato puree.
- Cover the saucepan with a lid and reduce the heat to low. Cook for about 40-50 minutes or until the potatoes are cooked through.
- Serve with your favorite chili toppings!
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
Tried this recipe?Tell me how it was!
I love this recipe because it's made in a single saucepan. I know many of you use slow cookers to make chili. Please see instructions below.
Slow Cooker Instructions
- Pour avocado oil into a saucepan on medium heat.
- Add the onion and garlic. Allow the onion and garlic to cook for about 1-2 minutes.
- Place the ground turkey into the saucepan. Break up the meat into chunks while it's cooking. Add in all of the spices. Cook for about 5 minutes or until the meat is no longer pink.
- Lastly, add the diced potatoes and pour in the bone broth, crushed tomatoes and tomato puree.
- Transfer to your slow cooker and cook on low heat for about 6-7 hours or high heat for about 3-4 hours.
Did you try this recipe?
Let me know in the comments below! 🙂
Michelle
I made this recipe with using spices for GERD. Also using Roma tomato purée and crushed. I am happy with the results. I’m just happy to see that I can use my spices and get good results. GERD diet is very bland. I use garlic scape powder instead of garlic and green onion instead of regular onion. All the rest of the spices are ok for me. Sweet potatoes are in my realm for my diet. Never thought of using sweet potatoes instead of russet potatoes. I enjoyed making this recipe. Thank you!
I'm so happy you enjoyed and were able to customize it to fit your needs! 🙂