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Home » Desserts

Healthy Blueberry Crisp (with Almond Flour)

May 13, 2021 · Modified: Oct 4, 2022 · This post may contain affiliate links · 7 Comments

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The Best Healthy Blueberry Crisp – This easy dessert is gluten free, free of refined sugar and vegan! This recipe makes two individual servings.

This post contains affiliate links. Please read our Privacy policy HERE.

healthy blueberry crisp with dairy free ice cream and gold spoon

The ultimate easy summer dessert is this blueberry crisp. I love this recipe because it yields two servings, making it perfect for date night! I topped off the crisp with some dairy free vanilla ice cream. Also, this crisp is super low in sugar. Honestly, you could eat this for breakfast. Maybe leave out the ice cream, or don't. I wouldn't judge!

WHAT’S THE DIFFERENCE BETWEEN CRISP AND CRUMBLE?

A crumble is a dish of baked fruit, with a dense and cakey crumb topping. A crisp is a baked fruit dessert, but the topping is less dense and normally includes oats.

4 step process how to make healthy blueberry crisp

Ingredients in this recipe

  • fresh blueberries
  • diced apple of choice
  • fresh lemon juice
  • almond flour
  • vanilla - I used vanilla powder, but you can sub vanilla extract
  • old fashioned rolled oats, gluten free if necessary
  • coconut sugar
  • cinnamon
  • melted coconut oil and extra for greasing the ramekins

Can I use frozen blueberries for this recipe?

Yes, you can sub frozen blueberries or even use a frozen berry mix!

HOW TO MAKE BLUEBERRY CRISP

  1. In a bowl, mix together blueberries, diced apple, lemon juice, 1 tbsp almond flour and vanilla to make the fruit base.
  2. In a separate bowl, mix together oats, 2 tbsp almond flour, coconut sugar, cinnamon and melted coconut oil to make the topping.
  3. Grease two ramekins with coconut oil.
  4. Divide the fruit mixture in half. Spoon into each ramekin.
  5. Divide the topping mixture in half. Spoon into each ramekin.
  6. Place the ramekins in the oven and bake at 350 degrees F for 30-35 minutes.
  7. Serve with dairy free vanilla ice cream, if desired!
blueberry crisp in two ramekins

Kitchen Tools to Make this Recipe

  • mixing bowls
  • silicone spatula set
  • ramekins

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blueberry crisp in two ramekins with text overlay
healthy blueberry crisp with dairy free ice cream and gold spoon

Healthy Blueberry Crisp

The Best Healthy Blueberry Crisp – This easy dessert is gluten free, free of refined sugar and vegan! This recipe makes two individual servings.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 8 mins
Cook Time 35 mins
Course Dessert
Cuisine American
Servings 2 people

Ingredients
  

  • 1 cup fresh blueberries
  • ½ cup diced apple of choice
  • 1 tbsp fresh lemon juice
  • 3 tbsp almond flour
  • 1 tsp vanilla - I used vanilla powder, but you can sub vanilla extract
  • 4 tbsp old fashioned rolled oats, gluten free if necessary
  • 2 tbsp coconut sugar
  • ½ tsp cinnamon
  • 2 tbsp melted coconut oil and extra for greasing the ramekins

Instructions
 

  • In a bowl, mix together blueberries, diced apple, lemon juice, 1 tbsp almond flour and vanilla to make the fruit base.
  • In a separate bowl, mix together oats, 2 tbsp almond flour, coconut sugar, cinnamon and melted coconut oil to make the topping.
  • Grease two ramekins with coconut oil.
  • Divide the fruit mixture in half. Spoon into each ramekin.
  • Divide the topping mixture in half. Spoon into each ramekin.
  • Place the ramekins in the oven and bake at 350 degrees F for 30-35 minutes.
  • Serve with dairy free vanilla ice cream, if desired!

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!

Did you try this recipe?

Let me know below with a comment and rating! 🙂

More Sweet (Dessert) Recipes

  • Gluten Free Lemon Loaf
  • Oat Flour Chocolate Chip Cookies
  • Chocolate Covered Dates
  • Almond Flour Banana Cookies

Reader Interactions

Comments

  1. Mandy

    May 15, 2021 at 5:09 pm

    5 stars
    Delicious!!! The tartness of the berry mixture and sweetness cinnamon crisp is amazing!!!

    Reply
  2. Ben

    May 28, 2021 at 10:40 am

    5 stars
    I made this recipe for a crowd and it was devoured. It has been a long time since I made a recipe that was this amazing.

    Reply
    • krista

      May 28, 2021 at 11:41 am

      WOW! Thank you! 🙂

      Reply
  3. Lauren K

    July 26, 2021 at 2:26 pm

    This looks delicious and can't wait to try for dessert tonight. What size ramekin do you recommend? I'm doing a single serving. And if I don't have coconut oil is there anything else I could use? Thansk!

    Reply
    • krista

      July 26, 2021 at 3:35 pm

      Hi Lauren! The exact ramekins are linked above. Please see "KITCHEN TOOLS TO MAKE THIS RECIPE." I have only made the recipe with coconut oil, but butter should work fine.

      Reply
  4. Mary

    November 06, 2022 at 6:12 pm

    5 stars
    Very tasty and quick to make. My new desert!

    Reply
    • krista

      November 07, 2022 at 8:15 am

      Yay! 🙂

      Reply

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