3 Ingredient Healthy Pina Colada Smoothie combines frozen pineapple, banana, coconut milk and ice until creamy! This non-alcoholic virgin frozen pina colada makes for the perfect vegan breakfast or snack.

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I love when I accidentally create awesome recipes. Due to this summer heat, I have been enjoying salads and smoothies for lunch. Last week, I combined a few ingredients to make my smoothie. I took a sip and was instantly taken to the tropics. The smoothie made me feel like I was sipping a pina colada on the beach. I uploaded a picture to my Instagram story asking if my followers would like the recipe. Everyone wanted the recipe! I knew I had to share ASAP.

ingredients for Healthy Pina Colada Smoothie

Ingredients in this Pina Colada Smoothie

frozen pineapple chunks
frozen banana
unsweetened light canned coconut milk
ice

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Substitutions and Suggestions

Use coconut water instead of coconut milk for a lighter version. I've made this with Vita Coco Pineapple Coconut Water before.
Add some vanilla collagen into the mix for a protein boost. I love using COLLAGEN FUEL® Drink Mix - Vanilla. Don’t forget to use code “FROZENBANANAS” for 10% off!
Top the smoothie with dairy free coconut whipped cream.
Add some fresh lime juice into the mix.
Add some spinach for a green boost.
Make this drink alcoholic with the addition of some light rum.

How long can you keep a smoothie in the fridge?

You can meal prep this smoothie and store it in the fridge for 1-2 days before enjoying.

I CAN’T WAIT TO SEE YOUR RE-CREATIONS ON IG!

DON’T FORGET TO TAG ME ON INSTAGRAM SO I CAN REPOST YOU ON MY STORY!

PIN ME FOR LATER!

Healthy Pina Colada Smoothie in glass with straw

MORE SMOOTHIE RECIPES TO MAKE