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Home » Lunch & Dinner

Turkey Burgers

Jun 27, 2020 · Modified: Jul 14, 2020 · 5 Comments

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Turkey Burgers

These turkey burgers are filled with flavor, so versatile, an awesome meal prep option or great for a BBQ! I personally love creating the patties, cooking a few and wrapping the rest and storing them in my freezer. They are ready to cook any night of the week!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 8 mins
Cook Time 10 mins
Course Main Course
Servings 12 burgers

Ingredients
  

  • 2.5 lb ground turkey meat
  • 1 small diced red onion
  • 2 tbsp garlic powder
  • 2 tbsp nutritional yeast
  • 1 tsp turmeric
  • ½ tsp salt
  • ½ tsp black pepper
  • 2 tbsp coconut aminos
  • 2 tbsp dijon mustard
  • 1 egg
  • ¼ cup rice crumbs/panko bread crumbs I grab the rice crumbs at Trader Joe's for a gluten-free option, but really any bread crumb works well!

Instructions
 

  • Mix together all the ingredients. Ensure that the spices and condiments have been well combined with the meat.
  • Use a ⅓ cup or ½ cup depending on how large you would like the burgers to be. Use your hands and form patties.
  • Cook the patties right away or wrap individually and store in the freezer for accessibility. Typically, I will cook up 4-5 to keep in my fridge and I will individually wrap and freeze the rest of the uncooked burgers. I used a larger amount of meat for this recipe because it is so great to have these prepped. If you only want to make a few burgers for the day of, just half the recipe.
  • To cook the patties on the stove, heat pan with a drizzle of olive oil/avocado oil and cook for about 5 minutes per side or until golden and cooked through. Serve on a salad, on a bun or crumble the meat and make turkey tacos!

Notes

Makes about 12-17 burgers depending on how large you make them.
Tried this recipe?Tell me how it was!

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Reader Interactions

Comments

  1. Lblove

    January 06, 2021 at 10:29 pm

    This has become a weekly favorite that even my daughter will eat. It’s so tasty it doesn’t even need a sauce or anything on top. I make it with sweet potato fries and your sheet pan vegetables!

    Reply
    • krista

      January 07, 2021 at 8:41 am

      Sounds like the perfect meal! Thank you so much for your kind comment. 🙂 – Krista <3

      Reply
  2. Tawni Miller

    January 25, 2021 at 10:23 pm

    5 stars
    These are SO GOOD! I love the hint of dijon mustard. Super flavorful, moist, and delicious! I turned this into a burger bowl with a. base of greens mixed with a bit of vinaigrette and then added in some roasted veggies with the burger on top. Will definitely add this to my repertoire of recipes!

    Reply
    • krista

      January 28, 2021 at 8:41 am

      AWESOME! I am so happy you enjoyed. Love the burger bowl idea! YUM! - Krista <3

      Reply

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