Low Carb Stuffed Peppers


No Rice Stuffed Peppers is the perfect low carb weeknight meal! These healthy bell peppers are stuffed with ground chicken and cauliflower rice.


– red bell peppers – avocado oil – diced yellow onion – garlic cloves – ground chicken – frozen cauliflower rice – canned tomato puree – chicken bone broth – seasonings – parmesan cheese

Cut the red bell peppers in half, scoop out the seeds and remove the membrane. Place peppers onto a sheet pan or baking dish cut side up and bake.

Saute onion and garlic in avocado oil. Add ground chicken to the pan. Break up the chicken as it cooks with a wooden spoon. Add frozen cauliflower rice, tomato puree, bone broth and seasonings.

Remove the peppers from the oven and stuff them evenly with the chicken mixture. Cover the peppers with foil and bake again.

Take the peppers out of the oven, remove foil and sprinkle parmesan cheese on top. Place the stuffed peppers back into the oven without the foil to bake.

Serve with fresh herbs if you have some on hand and enjoy!

Check out more  low carb recipes!

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