Vanilla Nut Protein Bars
Vanilla Nut Protein Bars - Made with oats, vanilla protein powder
, maple syrup, creamy almond butter
, coconut oil
, an egg white
and cashews!
Ingredients
- 1 ¼ cups GF oats
- ½ cup vanilla protein powder - (I used vanilla whey protein powder)
- ¼ cup maple syrup
- ¼ cup creamy almond butter
- 2 tbsp melted coconut oil
- 1 egg white
- 1 cup raw chopped cashews
Instructions
- Combine oats, protein powder, maple syrup, almond butter, coconut oil, egg white and cashews together in a mixing bowl.
- Press the mixture into an 8x8 baking sheet lined with parchment paper.
- Bake at 350 degrees for 15-22 minutes.
- Let cool completely before slicing into bars. Store in the freezer.
Video
Nutrition Facts
Vanilla Nut Protein Bars
Amount Per Serving
Calories 359
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 18mg6%
Sodium 37mg2%
Potassium 356mg10%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 10g11%
Protein 15g30%
Vitamin A 0.1IU0%
Vitamin C 0.1mg0%
Calcium 114mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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