Overnight Oats with Coconut Milk
Overnight Oats with Coconut Milk are super creamy, easy to make and delicious! All you need is 7 ingredients to make this healthy breakfast recipe!
Ingredients
- ½ cup old fashioned rolled oats - Use gluten free if necessary.
- 1 ½ tablespoons shredded unsweetened coconut
- 1 teaspoon ground flax seed - You can also use chia seeds instead.
- 1 pinch salt
- ¾ cup unsweetened canned light/lite coconut milk
- 2 teaspoons pure honey - Add more or less depending on how sweet you like it.
- 2 chopped strawberries
Instructions
- Add all ingredients into a jar or small container.
- Place the lid on top of the container and ensure it's secure. Shake the mixture well.
- Put the container in the refrigerator and let it sit overnight.
- The next morning, top the oats with your desired toppings. I used more chopped strawberries and shredded coconut.
Nutrition Facts
Overnight Oats with Coconut Milk
Amount Per Serving
Calories 407
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 18g113%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 47mg2%
Potassium 276mg8%
Carbohydrates 46g15%
Fiber 7g29%
Sugar 14g16%
Protein 8g16%
Vitamin A 3IU0%
Vitamin C 14mg17%
Calcium 36mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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