⅓cupchopped dates- I recommend medjool dates, but any dates will work.
1pinchflaky sea salt - Optional for sprinkling on top
Instructions
Preheat your oven to 350 degrees F. In a bowl, combine almond flour, oats, cinnamon, cardamom, salt, baking soda, vanilla extract, egg, sugar and coconut oil with a rubber spatula. Gently fold in the chopped dates.
Use a 2 tablespoon cookie scoop to roll the dough into balls. Then, place each cookie dough ball onto a cookie sheet. Press and flatten them to form round disks. Bake the cookies at 350 degrees F for 9-12 minutes.
Once baked, remove the cookies from the oven. Sprinkle the tops with flaky sea salt if you would like. Transfer the cookies to a cooling rack to cool completely. They will harden as they cool.
Nutrition Facts
Oatmeal Date Cookies
Amount Per Serving
Calories 156Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Trans Fat 0.002g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 14mg5%
Sodium 93mg4%
Potassium 59mg2%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 8g9%
Protein 3g6%
Vitamin A 26IU1%
Vitamin C 0.01mg0%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.