Go Back
+ servings
Healthy Spinach Artichoke Dip

Healthy Spinach Artichoke Dip

This Healthy Spinach Artichoke Dip is made with healthier ingredients like cottage cheese, nutritional yeast and tofu cream cheese!
5 from 1 vote
Prep Time 5 minutes
Cook Time 20 minutes
Course Appetizer, Side Dish, Snack
Servings 2 people

Ingredients
  

  • ¼ cup 4% milk fat cottage cheese
  • cup tofu cream cheese
  • 1 minced garlic clove
  • cup parmesan cheese
  • 1 tsp coconut aminos
  • ½ cup frozen artichokes
  • ½ cup fresh spinach
  • 1 tbsp chopped sun-dried tomatoes
  • 1 tbsp nutritional yeast
  • ¼ tsp black pepper
  • olive oil for greasing

Instructions
 

  • Allow the artichokes to thaw and chop them. Toss the chopped artichokes into a bowl along with all the other ingredients. Mix until well combined.
    Healthy Spinach Artichoke Dip
  • Spray an oven safe dish with olive oil and spoon the mixture into the dish. Sprinkle with extra parmesan cheese, if desired and bake at 350 for 20 min.
    Healthy Spinach Artichoke Dip
  • Enjoy while the dip is hot!
    Healthy Spinach Artichoke Dip

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!
QR Code linking back to recipe