Healthy Pumpkin Cookies
These Healthy Pumpkin Cookies are gluten free and grain free. They are made using almond flour, pumpkin puree and dark chocolate chips.
Ingredients
- ¼ cup pumpkin puree - (NOT pumpkin pie filling!)
- 2 tablespoon melted and cooled coconut oil
- 1 egg
- ⅓ cup coconut sugar
- 2 cups almond flour
- ½ teaspoon baking powder (gluten free)
- 1 teaspoon pumpkin pie spice
- ½ cup mini dark chocolate chips
Instructions
- In a mixing bowl, whisk together pumpkin puree, coconut oil, egg and coconut sugar.
- Add in the almond flour, baking powder, pumpkin pie spice and chocolate chips.
- Use a rubber spatula to combine all ingredients until the cookie dough has formed.
- Grab a sheet pan lined with parchment paper. Use a medium cookie scoop, roll the cookie dough into balls and gently press tops with the palm of your hand.
- Bake for 9-12 minutes in an oven preheated to 350 degrees F.
- Allow the cookies to cool on a wire cooling rack before enjoying.
Notes
Store the cookies in an airtight container on the counter for 1-2 days, store in the refrigerator for 3-4 days or store in the freezer for up to 3 months.
Nutrition Facts
Healthy Pumpkin Cookies
Amount Per Serving
Calories 245
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 6g38%
Trans Fat 0.01g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 17mg6%
Sodium 34mg1%
Potassium 87mg2%
Carbohydrates 16g5%
Fiber 4g17%
Sugar 9g10%
Protein 6g12%
Vitamin A 983IU20%
Vitamin C 0.3mg0%
Calcium 75mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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