Healthy Peanut Butter Balls
Healthy Peanut Butter Balls are gluten-free, grain-free and sweetened with honey. These bites are the perfect no bake dessert! They taste just like a peanut butter cup, but with a hint of coconut!
Ingredients
- ⅓ cup + 1 tablespoon coconut flour
- ¼ cup unsweetened shredded coconut
- ½ cup creamy natural peanut butter
- 2 tablespoons honey
- ½ teaspoon vanilla extract
- ¾ cup dark chocolate chips - I use no added sugar dark chocolate chips.
- 1 teaspoon olive oil
- 1 sprinkle crushed peanuts and flaky sea salt - optional, but recommended!
Instructions
- Start by mixing together the coconut flour, unsweetened shredded coconut, creamy natural peanut butter, honey and vanilla extract. The consistency should be like dough.
- While they are firming up in the freezer, melt the chocolate down with olive oil. Place the chocolate chips and olive oil in a microwave safe bowl. Microwave in 30 second increments to ensure the chocolate does not burn. (Example: Microwave for 30 seconds, stir the chocolate and then place back into the microwave.) Repeat this until the chocolate is completely melted.
- Remove the bites from the freezer, coat in the melted chocolate. Sprinkle some crushed peanuts and flaky sea salt on top of each ball, if desired.
- Place the bites in the fridge for 1 hour, or until hardened and enjoy!
Nutrition Facts
Healthy Peanut Butter Balls
Amount Per Serving
Calories 212
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 7g44%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 23mg1%
Potassium 87mg2%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 6g7%
Protein 4g8%
Vitamin C 0.1mg0%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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