Easy Healthy Banana Oat Waffles

Easy Healthy Banana Oat Waffles are a simple and delicious breakfast. These waffles are gluten free, low in sugar and freezer-friendly!

5 from 5 votes

Prep Time 5

Cook Time 3

Servings mini waffles

Calories 210 kcal

½ cup mashed spotty-brown bananas (the more ripe the bananas, the sweeter the waffle) - (about 1 ½ bananas)
1-2 tbsp honey
½ tbsp olive oil - (plus more for greasing)
1 egg
¼ cup + 2 tbsp gluten free oat flour
¼ cup almond flour
2 tbsp unsweetened shredded coconut
½ tsp baking powder (gluten-free)

Whisk together the mashed banana, honey, olive oil and egg in a mixing bowl.
Add in the oat flour, almond flour, shredded coconut and baking powder. Mix until combined.
Heat and grease a waffle iron. Spoon the batter onto the iron. Cook for the recommended time based on your waffle iron. Allow the waffles to cool on a wire cooling rack.
Once cooled, pop the waffles into the toaster to obtain the classic toaster waffle texture. Serve with your favorite toppings!

Nutrition Facts

Easy Healthy Banana Oat Waffles

Amount Per Serving

Calories 210 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 3g19%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Cholesterol 0.1mg0%

Sodium 47mg2%

Potassium 207mg6%

Carbohydrates 28g9%

Fiber 4g17%

Sugar 8g9%

Protein 5g10%

Vitamin A 19IU0%

Vitamin C 3mg4%

Calcium 67mg7%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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