Cottage Cheese Waffles
Cottage Cheese Waffles are fluffy, delicious and great for meal prep! They are low in calories and made with simple ingredients.
Ingredients
- ⅔ cup cottage cheese
- ⅔ cup unbleached all-purpose flour
- 1 egg
- ¼ cup milk
- ½ tablespoon sugar
- 1 tablespoon butter, melted and cooled
- ½ teaspoon baking powder
- 1 pinch sea salt
Instructions
- First, blend the cottage cheese using a food processor or blender for 30 seconds to 1 minute, or until smooth.
- Add the blended cottage cheese along with all other ingredients into a bowl and whisk until combined.
- Heat a waffle iron. I used a mini waffle iron. Obviously, the size of your waffle iron will determine how many waffles this recipe makes. Spoon about ¼ cup of the batter into the waffle cavity, close the iron and cook for 4-6 minutes.
- Allow the waffles to cool on a wire rack.
- Enjoy with your favorite toppings!
Notes
Nutritional information is per mini waffle.
Expert tips:
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- I noticed that when I cook waffles in my waffle iron they come out better when I cook them a little longer than my waffle iron says to. Maybe it's just my iron, but I thought I'd share.
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- If you love crispy toaster waffles, put these waffles in the toaster.
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- Double or triple the recipe for more servings.
Nutrition Facts
Cottage Cheese Waffles
Amount Per Serving
Calories 109
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 37mg12%
Sodium 145mg6%
Potassium 66mg2%
Carbohydrates 13g4%
Fiber 0.4g2%
Sugar 2g2%
Protein 5g10%
Vitamin A 150IU3%
Calcium 58mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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