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+ servings
Hand holding cottage cheese flatbread sandwich wrap.

Cottage Cheese Flatbread

Cottage Cheese Flatbread is protein-packed and delicious! This bread is made with just 2 ingredients and spices.
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Prep Time 5 minutes
Cook Time 40 minutes
Course dinner, lunch
Cuisine American
Servings 2 servings
Calories 137 kcal

Ingredients
  

  • cup 4-5% small curd cottage cheese 
  • 2 eggs
  • 1 teaspoon Italian herb seasoning
  • ½ teaspoon garlic powder
  • 1 pinch sea salt
  • 1 pinch black pepper

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Add all of the ingredients to a blender. Blend for 15 seconds.
    Blending batter for cottage cheese flatbread.
  • Pour the mixture onto a quarter sheet pan lined with parchment paper into an even "squarish" shape. Don't spread it too thin or it will burn.
    I didn't spray my parchment paper and nothing stuck. I saw on social media that some people had issues with it sticking. If you want to play it safe, spray the parchment paper.
    Unbaked cottage cheese flatbread.
  • Bake at 350 degrees F for 35-40 minutes.
  • Let it cool completely before adding toppings and folding it over or adding toppings and wrapping it like a wrap.
    Cottage cheese and egg flatbread.
Nutrition Facts
Cottage Cheese Flatbread
Amount Per Serving
Calories 137 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 176mg59%
Sodium 303mg13%
Potassium 156mg4%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 14g28%
Vitamin A 353IU7%
Vitamin C 0.04mg0%
Calcium 100mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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