Chicken Harvest Salad with Creamy Balsamic Dressing
Chicken Harvest Salad with Creamy Balsamic Dressing is a healthy and flavorful fall salad! It’s made with arugula, apple, pumpkin seeds and feta.
Ingredients
Chicken Harvest Salad Ingredients
- ½ lb thinly sliced chicken breast
- ½ tablespoon avocado oil
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon garlic powder
- 4 cups arugula
- ½ diced medium apple
- ¼ cup crumbled feta cheese
- 3 tablespoons thinly sliced onion of your choice
- ¼ cup roasted pumpkin seeds
Creamy Balsamic Dressing Ingredients
- 2 tablespoons plain Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 2 tablespoons fresh lemon juice
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon garlic powder
Instructions
- Make the dressing for the salad. Whisk together all ingredients for the Creamy Balsamic Dressing in a small bowl until combined. Set aside. You can also use a small mason jar and shake all the ingredients together to combine.
- Next, add chicken breast to a bowl and coat in avocado oil and spices.
- Heat a pan to medium. Place the chicken into the pan and cook 4-6 minutes per side or until the chicken's temperature reaches 165 degrees F.
- Transfer the chicken to a cutting board and slice.
- Assemble all ingredients for the salad. Place the arugula, apple, feta, onion, pumpkin seeds and chicken into a salad bowl.
- Pour the dressing over the top, toss and enjoy!
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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