Cheeseburger Bowl
This Cheeseburger Bowl is filled with traditional burger ingredients minus the bun. It's lower in carbs, so delicious and very easy to make!
Ingredients
Ingredients for the burger sauce:
- ¼ cup mayo or Greek yogurt - I used Primal Kitchen's Avocado Oil Mayo.
- ¼ cup ketchup - I used Primal Kitchen's Unsweetened Ketchup
- 1 ½ tablespoons Dijon mustard
- 1 teaspoon hot sauce
- 2 tablespoons fresh lemon juice
- ½ tablespoon dill pickle juice
- ¼ teaspoon dried dill
- ¼ teaspoon sweet paprika
- ¼ teaspoon garlic powder
- salt and pepper to taste
Ingredients for the bowl:
- 1 pound lean ground beef - I used 90% lean.
- 1 teaspoon avocado oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- salt and pepper to taste
- 8 cups chopped romaine lettuce
- ½ cup diced onion
- 1 ⅓ cups diced tomatoes
- 4 chopped dill pickles
- ¾ cup shredded cheddar cheese
Instructions
- First, make the burger sauce. Whisk together all of the ingredients for the sauce in a small bowl. Set the sauce aside.
- Heat a pan on medium heat with avocado oil. Add the ground beef to the pan. Use a heat safe spatula to break up the meat.
- Add the seasonings and cook the meat until it is no longer pink. It should only take a few minutes. Drain the grease from the meat before adding it to the burger bowls. I used a slotted spoon.
- Now, it's time to assemble the bowls. Divide the ingredients evenly between four shallow bowls. Place the lettuce on the bottom, add the cooked ground beef on top, shredded cheese, tomatoes, pickles, and red onion. Pour a desired amount of dressing over the top and enjoy!
Nutrition Facts
Cheeseburger Bowl
Amount Per Serving
Calories 390
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 97mg32%
Sodium 1006mg44%
Potassium 882mg25%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 6g7%
Protein 30g60%
Vitamin A 9334IU187%
Vitamin C 17mg21%
Calcium 248mg25%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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