½mashed spotty-brown banana- (the more spotty and brown, the sweeter the banana)
⅓cupunsweetened almond milk
1egg white
1tspolive oil- (for greasing the ramekin)
Topping Ingredients
½sliced spotty-brown banana- (use the other half of the banana you mashed)
½tspcoconut oil
¼tspcinnamon
1tbspnatural creamy peanut butter
Instructions
Mix oats, flaxseed, banana, almond milk and egg white together in a bowl.
Spray or drizzle an oven safe small ramekin with olive oil. Pour the mixture into the ramekin. Bake at 350° Fahrenheit for about 25-30 minutes or until your oatmeal is set and the top is golden.
To make the caramelized bananas, sauté banana slices in coconut oil and cinnamon in a pan for about 2-3 minutes.
When the baked oatmeal is cooked, top with caramelized banana slices and peanut butter. Dig in!
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.