Air Fryer Delicata Squash

Air Fryer Delicata Squash is easy to make and super flavorful. This squash is the perfect fall or winter side dish!

5 from 4 votes

Prep Time 5

Cook Time 15

Course Appetizer, Side Dish, Snack

Cuisine American

Servings people

Calories 95 kcal

First, preheat your air fryer. If your air fryer has a preheating option you can preheat your air fryer. If you don’t have that option, you can run the machine at 400 degrees F for 2-5 minutes. Leave the machine running for about 3 minutes for smaller air fryers. Leave the machine running for about 5 minutes for larger air fryers.
Now, cut the squash. Cut off both ends of the squash. Then, slice the squash in half lengthwise. Next, scoop out the seeds with a spoon. Lastly, slice it into ¼-inch thick half circles.
Place the cut squash into a bowl. Add the oil, paprika, garlic powder, salt and ground black pepper. Combine until the squash is coated.
Add the seasoned squash into your air fryer. Air fry the squash at 400 degrees F for 12-15 minutes, shaking halfway through. If you have a smaller air fryer, I suggest making this recipe in two batches for even cooking.

I recommend preheating your air fryer for even cooking.

Since the squash is coated in oil, there is no need to add oil to the air fryer basket.

Shake the air fryer basket halfway through cooking.

If you have a smaller air fryer, I suggest making this recipe in two batches for even cooking.

Nutrition Facts

Air Fryer Delicata Squash

Amount Per Serving

Calories 95 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Sodium 394mg17%

Potassium 541mg15%

Carbohydrates 14g5%

Fiber 2g8%

Sugar 3g3%

Protein 2g4%

Vitamin A 2147IU43%

Vitamin C 19mg23%

Calcium 44mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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