Air Fryer Buffalo Chicken Tenders
Air Fryer Buffalo Chicken Tenders are coated in almond flour, panko bread crumbs and dipped in Primal Kitchen’s Jalapeño Buffalo Sauce.
Equipment
- Air Fryer
Ingredients
- 1 lb chicken tenderloins
- 1 egg
- ¼ cup unsweetened almond milk
- ½ cup almond flour
- ½ cup panko bread crumbs, gluten free if necessary
- ½ tablespoon everything bagel seasoning
- 2 teaspoons avocado oil spray
- ½ cup Jalapeño Buffalo Sauce - Purchase the sauce on www.primalkitchen.com. Use code "frozenbananas" at checkout for a discount!
Instructions
- In a mixing bowl, combine egg and almond milk. In another mixing bowl, combine almond flour, bread crumbs and everything bagel seasoning.
- Dip chicken tenders (one at a time) into the egg mixture then the breading mixture.
- Place the breaded chicken tenders into the air fryer. Ensure you do not stack the tenders on top of one another or they will not get crispy. It's best if they do not touch. Complete this recipe in batches if you have a smaller air fryer like me.
- When the chicken is in the air fryer, spray with a little avocado oil spray. Air fry the tenders at 400 degrees F for 12-17 minutes or until the internal temperature of the chicken reaches 165 degrees F.
- Once the tenders are cooked, place them into a mixing bowl and pour the buffalo sauce over them. Mix gently until all the chicken is coated in the sauce.
- Serve immediately with your favorite ranch or blue cheese dipping sauce!
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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