Air Fryer Broccolini
Air Fryer Broccolini are perfectly crispy, delicious and easy to make! This recipe is made with broccolini, oil, spices, lemon and parmesan cheese.
Equipment
- 1 Air Fryer
Ingredients
- 1 bunch broccolini
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon crushed red pepper flakes
- 1 tablespoon grated Parmesan cheese
- 1 squeeze freshly squeezed lemon juice
Instructions
- Wash the broccolini well, dry and cut about 1 inch off the bottom of the stems. If the stems are very thick, cut them down the middle so they cook faster.
- Put the broccolini in a shallow plate with olive oil, salt, garlic powder and crushed red pepper flakes. Use your hands and rub the oil and spices into the broccolini.
- Preheat the air fryer to 360 degrees F. Place the broccolini in a single layer in the preheated air fryer. Cook for 7-9 minutes, or until tender and crispy.
- Serve with a sprinkle of parmesan cheese and a squeeze of lemon!
Nutrition Facts
Air Fryer Broccolini
Amount Per Serving
Calories 54
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 1mg0%
Sodium 330mg14%
Potassium 10mg0%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 798IU16%
Vitamin C 39mg47%
Calcium 42mg4%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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