5 Ingredient Vegan Banana Bread
5 Ingredient Vegan Banana Bread is perfectly moist and delicious. It's super easy to make, healthy and lower in sugar.
Ingredients
- 1 cup mashed spotty-brown bananas - This should be about 2 - 2 ½ bananas. (Use spotty-brown bananas opposed to yellow or green. The darker in color they are, the sweeter they will be.)
- ⅓ cup melted and cooled coconut oil
- ⅓ cup pure maple syrup
- 1 ⅔ cups white whole wheat flour
- 1 teaspoon baking soda
Instructions
- Preheat your oven to 350 degrees F.
- In a large mixing bowl, whisk together the mashed bananas, coconut oil and pure maple syrup.
- Next, add in the flour and baking soda. Use a rubber spatula to combine the ingredients. If you are using vegan chocolate chips or other mix in's, fold them into the batter. Don't overmix the batter. Mix until just combined. You can wind up with tough or gummy banana bread that won't rise if you keep mixing.
- Grease an 8x4 loaf pan or use parchment paper. Add the banana bread batter into the loaf pan.
- Bake at 350 degrees F for 40-45 minutes, or until a toothpick inserted comes out clean.
- Let the bread cool in the pan for 5 minutes. Then, gently remove it from the pan and place it on a wire cooling rack.
- Allow the banana bread to cool for at least 1 hour before slicing.
- Store homemade banana bread in an airtight container on the kitchen counter for 2-3 days. You can also store the bread in an airtight container in the fridge for about 4 days. Lastly, individually wrap slices of the bread and freeze for up to 3 months. This works great for meal prep. Pop a slice in the microwave whenever you want!
Nutrition Facts
5 Ingredient Vegan Banana Bread
Amount Per Serving
Calories 147
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 5g31%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Sodium 92mg4%
Potassium 106mg3%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 8g9%
Protein 2g4%
Vitamin A 12IU0%
Vitamin C 2mg2%
Calcium 22mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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