Pumpkin Pie Protein Overnight Oats

Pumpkin Pie Protein Overnight Oats are the perfect cozy fall breakfast. This healthy oatmeal recipe is made with oats, pumpkin purée and collagen.

5 from 2 votes

Prep Time 5

Cook Time 0

Refrigeration Time 1

Course Breakfast

Cuisine American

Servings serving

Calories 270 kcal

½ cup old fashioned rolled oats, gluten free if necessary
½ tablespoon ground flaxseed
½ teaspoon pumpkin pie spice
1 scoop vanilla collagen powder - if you use unflavored collagen, you may want to add a little sweetener like pure maple syrup - COLLAGEN FUEL® Drink Mix - Vanilla in this recipe. You can purchase it HERE. Use code "FROZENBANANAS" for 10% off.
¼ cup pumpkin purée (NOT pumpkin pie filing)
½ mashed spotty brown banana - the more brown the banana, the sweeter the oats 🙂
½ cup unsweetened almond milk
toppings of choice - I used Greek yogurt and chopped pecans

Combine all ingredients except for the toppings in a bowl.
Pour the mixture into a jar with a lid or an airtight container. Store in the fridge.
The next morning, top with desired toppings!
This recipe makes one serving, but you can easily double, triple or quadruple it to prep your breakfast for the whole week!

Nutrition Facts

Pumpkin Pie Protein Overnight Oats

Amount Per Serving

Calories 270 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Polyunsaturated Fat 3g

Monounsaturated Fat 2g

Sodium 173mg8%

Potassium 519mg15%

Carbohydrates 48g16%

Fiber 9g38%

Sugar 10g11%

Protein 9g18%

Vitamin A 9573IU191%

Vitamin C 8mg10%

Calcium 206mg21%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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