In a mixing bowl, combine the almond flour, oats, baking soda, salt, peanut butter and maple syrup with a rubber spatula.
Use a small cookie scoop. Roll and flatten the dough onto a cookie sheet. If the dough is too sticky, just wet your hands a little with warm water.
Create a small well in the middle of each with a ½ tsp measuring spoon or your thumb. Place ½ tsp of jelly/jam into each well.
Bake at 350 degrees F for about 8-10 minutes. I didn't use parchment paper, but you can use it if you find that your cookies typically stick to the cookie sheet you have. If you don't know, use it just to be sure.
Once baked, allow the cookies to cool on the cookie sheet for 2-3 minutes. Then, transfer them to a cooling rack to cool completely. They will harden as they cool.
Nutrition Facts
Peanut Butter and Jelly Cookies
Amount Per Serving
Calories 128Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 78mg3%
Potassium 76mg2%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 7g8%
Protein 4g8%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.