Mango Spinach Smoothie

This Mango Spinach Smoothie is loaded with protein and vitamins. The best part is that you only need 5 ingredients to make it!

5 from 2 votes

Prep Time 5

Cook Time 0

Course Breakfast, Snack

Cuisine American

Servings serving

Calories 311 kcal

½ cup unsweetened almond milk, or milk of choice
¾ cup fresh baby spinach
¾ cup frozen mango chunks
1 scoop vanilla protein powder - You can use whey protein, plant based protein or even collagen powder.
2 tablespoons shredded unsweetened coconut

Add all of the ingredients into a high-powered blender. I recommend THIS blender!
Blend on high for 1 minute or until all ingredients are well combined. If needed, add in more milk to thin the smoothie. This will depend on the power of your blender and the consistency of the protein powder you use.
Pour the smoothie into a glass. Serve with a straw. I topped mine with some extra shredded coconut.

Nutrition Facts

Mango Spinach Smoothie

Amount Per Serving

Calories 311 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 9g56%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 62mg21%

Sodium 264mg11%

Potassium 538mg15%

Carbohydrates 30g10%

Fiber 5g21%

Sugar 20g22%

Protein 23g46%

Vitamin A 3449IU69%

Vitamin C 52mg63%

Calcium 344mg34%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

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