Cinnamon Roll Overnight Oats
Cinnamon Roll Overnight Oats are creamy, cozy and delicious! These overnight oats are the perfect healthy meal prep breakfast.
Prep Time 5 minutes mins
Cook Time 1 day d
Course Breakfast
Cuisine American
Servings 1 serving
Calories 335 kcal
- ½ cup old fashioned rolled oats (gluten free, if necessary)
- 2 teaspoons ground flaxseed
- 1 pinch salt
- ½ teaspoon ground cinnamon
- 1 teaspoon coconut sugar
- 2 teaspoons pure maple syrup
- ¼ teaspoon vanilla extract
- ¼ cup plain Greek yogurt
- ½ cup milk
Add all the ingredients into a jar or small container.
Mix well until combined. Place the lid on top.
Put the container in the refrigerator and let it sit overnight.
In the morning, remove the lid and enjoy! You can add other toppings or do a little yogurt swirl on top like I did with a sprinkle of cinnamon.
Nutrition Facts
Cinnamon Roll Overnight Oats
Amount Per Serving
Calories 335
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 17mg6%
Sodium 116mg5%
Potassium 470mg13%
Carbohydrates 50g17%
Fiber 6g25%
Sugar 19g21%
Protein 15g30%
Vitamin A 203IU4%
Vitamin C 0.1mg0%
Calcium 262mg26%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.