Remove the pit from your dates if they are not already pitted. Place them on a cutting board or plate with parchment paper.
Fill each date with ½ - ¾ teaspoons of almond butter. Place the dates into the freezer for 10 minutes.
As the dates are in the freezer, melt the dark chocolate with the coconut oil. Place chocolate chips and coconut oil in an oven safe bowl. Microwave in 30 second increments to ensure the chocolate does not burn. (Example: Microwave for 30 seconds, stir the chocolate and then place back into the microwave.) Repeat this until the chocolate is completely melted.
Dip the dates one by one in the melted chocolate.
Sprinkle each with almonds and flaky sea salt (optional). Place the dates into the fridge for about 30 minutes, or until the chocolate has hardened. Enjoy!
Nutrition Facts
Chocolate Covered Dates
Amount Per Serving
Calories 165Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 1mg0%
Potassium 212mg6%
Carbohydrates 27g9%
Fiber 3g13%
Sugar 16g18%
Protein 2g4%
Vitamin A 36IU1%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.