First, preheat your air fryer. Next, add all of the ingredients to a bowl except for the avocado oil spray. Combine the ingredients with your hands or a rubber spatula.
Spray the air fryer basket with avocado oil spray. Divide the meat mixture into 4 portions and shape into patties. Place the patties in the preheated and sprayed air fryer basket.
Spray the burgers with a little avocado oil spray. Air fry the burgers at 365 degrees F for 8-10 minutes, or until the internal temperature reaches 165 degrees F.