Oatmeal Bliss Balls Recipe (with Dates)
Oatmeal Bliss Balls are made with dates, oats, almond flour, peanut butter, maple syrup and cinnamon. These no bake bites are a great healthy snack. Chocolate drizzle is optional, but always recommended!
Equipment
- food processor
Ingredients
- 1 cup gluten free old fashioned rolled oats
- 2 tablespoons almond flour
- 10 pitted dates
- ⅔ cup creamy drippy natural peanut butter
- 2 tablespoons pure maple syrup
- 1 teaspoon cinnamon
- melted dark chocolate (optional)
Instructions
- Place oats, almond flour, dates, peanut butter, maple syrup and cinnamon in a food processor.
- Process until all of the ingredients are combined. The mixture should be able to hold together. If your mixture isn't sticky enough to form bites, add 1 teaspoon of water at a time until the consistency is perfect.
- Roll into bites with a 1 ½ tablespoon scoop. If desired, drizzle with dark chocolate.
- Allow the bites to harden in the fridge for 1 hour before enjoying. Store in the fridge.
This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.
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