Go Back
+ servings
Orange Ground Chicken over rice in a plate with chopsticks

Healthy and Easy Orange Ground Chicken

Healthy and Easy Orange Ground Chicken is made in just one pan! This 15 minute meal is much lower in sugar than traditional orange chicken.
5 from 3 votes
Prep Time 5 mins
Cook Time 10 mins
Course dinner
Cuisine American, Chinese
Servings 2 people

Ingredients
  

Ingredients in the sauce

  • ½ cup fresh orange juice (about 2 oranges)
  • 1 tablespoon raw honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons coconut aminos
  • ¼ teaspoon ground ginger
  • ¼ teaspoon ground turmeric
  • ¼ teaspoon dried red chili flakes
  • ¼ teaspoon garlic powder
  • teaspoon salt
  • teaspoon ground black pepper
  • ½ tablespoon tapioca flour
  • ½ tablespoon water

Ingredients in the chicken

  • ½ pound ground chicken meat
  • ½ tablespoon sesame oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 cup white rice, brown rice, cauliflower rice or zoodles
  • sesame seeds and sliced scallion for serving

Instructions
 

  • In a small bowl, make a slurry. This is the mixture that will thicken the sauce. Whisk together ½ tablespoon tapioca flour and ½ tablespoon water. Set this aside.
  • Next, in a saucepan on medium heat, add orange juice, honey, vinegar, coconut aminos and spices. Cook for 2-3 minutes.
  • Lower the heat, add the slurry mixture and whisk. Whisk until the mixture begins to thicken. Once the mixture is thick, remove from the heat.
  • Now, it's time to cook the chicken. In a pan on medium heat, brown the ground chicken in sesame oil. Break up the chicken as it cooks with a wooden spoon. Cook for about 4-5 minutes and then add salt, ground black pepper and the orange sauce to the chicken. Sauté everything together for about 1-2 minutes.
  • Serve the chicken over white rice or brown rice. Alternatively, you can make this meal paleo-friendly and use cauliflower rice or zoodles.
  • Top with sesame seeds, sliced scallion and enjoy!

This nutrition information is an estimate and should not be taken as fact. The owner of this website is not liable for this estimation.

Tried this recipe?Tell me how it was!