This Easy Blackened Chicken Recipe is so
. All you need is
for this recipe!
boneless skinless chicken breast
- You can also use another neutral oil, ghee or butter if you'd prefer.
First, make the blackened seasoning. Next, cut three chicken breasts in half lengthwise.
Spray one side of each piece of chicken with avocado oil. Then, rub the spices into the chicken. Flip each piece of chicken over and spray the other side with oil and rub the spices in.
Add avocado oil in a non stick pan over medium high heat until it begins to smoke. Place the chicken into the pan. Turn the heat back to medium. Cook chicken. Let the chicken rest before slicing.
Get the full recipe via the link below.